This quote of the week is a bit of inspiration for gratitude practice, courtesy of Ms. Maya Angelou...
Are you ready to kick the ick out of your beauty routine? With toxins and mystery ingredients going unnoticed in popular bath and skin care products, it is time for a beauty routine detox. Head over to the full blog for easy tips and a few amazing beauty brands.
Namaste Wanderlust 108 SF! Practicing with hundreds of oms on the Marina Green in San Francisco was an inspiring, sweaty, and soul-fueling Saturday afternoon well spent. You could feel the collective intention building with each breath and heart opening asana. Thanks to warmth building chaturanga-vinyasa-flow, the practice was unfazed by clouds rolling overhead. Here's what the vibrations of more than one hundred "oms" in unison looked like -
Photos my own and c/o wanderlust fest
Highlights of the day:
- MC Yogi crowd hyping and leading an hour of flow to DJ Sol Rising beats - with intentional claps, snaps, and yogi waves.
- Heart opening flow with Stephanie Snyder guiding over one hundred "oms".
- Rounding out the practice with 'your way is the right way' meditation, JoAnna Harper.